| Time |
Topic |
| 8:00 - 8:30 |
On-Site Registration & Check-In |
| 8:30 - 9:15 |
Introduction & Lecture |
| 9:15 - 10:00 |
Warm Up Routine Explanation |
| 10:00 - 11:30 |
Core/Trunk Training |
| 11:30 - 12:15 |
Lunch Break |
| 12:15 - 1:15 |
Locomotion Exercises |
| 1:15 - 2:00 |
Combination Exercises |
| 2:00 - 3:00 |
Youth Training Exercises & Games |
| 3:00 - 3:30 |
Training Theory, Group Project |
| 3:30 - 4:30 |
Group Presentations & Exercise Routines |
Schedule Is Applicable to All Clinics, & May
Be Subject to Change Without Notice. |